December 7, 2023

Alright, fellow sleep lovers — I’ve received some excellent news and unhealthy information. The excellent news? The top of daylight financial savings time is upon us and we’re about to get an additional hour of shut-eye. The unhealthy information? We’re about to reside underneath a dismal cowl of darkness for the following 4 months till we set our clocks ahead as soon as once more in March. Gone are the times of extended summer season evenings or vibrant September mornings; the solar, together with my typically optimistic demeanor, is about to set round 4:30 p.m. every day, and will not but rise once more till someday after 7 a.m., nearly a full two hours later than its summer season peak.

We right here at Livingetc, nevertheless, don’t imagine in struggling in silence. We perceive your ache and are right here to assist. That is why I’ve put collectively a useful end-of-daylight-savings survival information, a small however mighty edit from the perfect residence decor shops of every thing you may have to preserve your sleep schedule and sanity intact as soon as (1) the clocks change and (2) that Vitamin D-craving monster inside rears its ugly head. So gear up and get ready — and if you happen to should wait, know that you will have an opportunity at reductions with all of the Black Friday furnishings offers on the horizon.

1. Get your sleeping proper

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